Individual Thriving

When learning is individualized, we feel seen - and that sense of being seen empowers us to know how to advocate for ourselves. This belief has been a through line in all the hats I've worn in my professional life - educator, performing artist, parent, and clinical somatic educator.

Yoga is a somatic modality, as such, it is a powerful practice in facilitating change and awakening

Knowing that there is always more to discover is another gift of my personal somatic and meditation practice.